My idea is an all-in-one app for athletes of any age or skill level that tracks every part of performance—from training to lifestyle habits.
The problem is that there aren’t many holistic approaches to athlete training, recovery, and performance.
This app will store and analyse data in one place, including training loads, sleep, nutrition, and stress levels. Bringing this together will help athletes see how different parts of their life affect performance, so they can improve results and reach their potential.